Our Swedish Massage will Relax You!

Swedish Massage, also known as Relaxation Massage, is the most common style of western massage modalities. Swedish Massage uses the techniques of effleurage, petrissage, tapotement, friction, vibration, touch without movement, & joint manipulation for the total relaxation of body, mind & spirit. These techniques are applied to improve overall function of the body’s systems. Relieving muscle tension and stress, a Swedish Massage helps to enhance overall healing, rest, and rejuvenation of the body.

Available for a 60 minute or 90 minute session.

Our Myofascial Massage will Relieve You!

Myofascial Massage is the slow deliberate manipulation of the fascia layer (connective tissue) between the dermal layer and muscle tissue of the body. A Myofascial massage produces a thixotropic phase change, thereby allowing the muscles to move in concordance to their initial design. Overall, this western massage modality improves alignment, increases flexibility, reduces chronic pain and elevates functional performance levels.

Available for a 60 minute or 90 minute session.

Our Thai Yoga Massage will Rejuvenate You!

Thai Yoga is Facilitated, Non-ballistic, Non-specific, Passive Range of Motion. It is a Dancing Meditation.

In this eastern modality, the client lies on a mat in a relaxed meditative state. The practitioner slowly moves around the client's body softly kneading, and bending their body into various poses, only bending to the client's first resistance. The client does not need to know anything about yoga, whatsoever; they only need to know how to relax. Thai Yoga relaxes the mind & body, improves circulation, increases energy & flexibility, and improves range of motion, all while centering the mind and body to bring a better state of health and wellbeing to you. Sessions can range in length from 45 minutes to 3 hours, depending on the session.

Available for a 60 minute or 90 minute session.

A natural, drugless, healing therapy that puts the nervous system into a parasympathetic state - the only state in which rest and repair can occur. Reflexology is based on the theory that there are reflexes in the feet and hands that correspond with every organ, gland, and part of the body. It uses a combination of relaxation techniques, thumb and finger walking, and working on a point. Reflexology relaxes by reducing tension and stress, improves circulation of the blood and lymph, promotes normal functioning of the body's organs and glands, and helps to maintain optimal health. 

Available for a 30 minute or 60 minute session. More details:

         Our Hand Reflexology session includes hot towels and body scrub exfoliant.

         Rejuvenate your hands after a long work day. Feel the life flow back into your entire being, 

         one finger at a time. 

         Available for a 30 minute session.

          Our Foot Reflexology session includes hot towels and body scrub exfoliant.

         This little piggy went to market, and this little piggy walked into Earth Haven Massage 

         & Bodywork to get pampered.

         After a Reflexology session, walk out feeling like you are floating on air! It truly does effect 

         the entire body.

         Available for a 30 minute session.

         Our Hand & Foot Reflexology session is a session that includes hot towels and body 

         scrub exfoliant. Spoil yourself. 

         Available for a 60 minute session.

Our Hot Stone Massage will Revitalize You!

The Chinese used heated stones more than 2000 years ago as a means of improving the function of internal organs. Hot stones help with increasing blood circulation and the body's metabolism as well as decreasing stress, tension and tissue stiffness. A Hot Stone Massage relieves pain & muscle spasms, increases blood flow and the extensibility or the ability to stretch collagen fibers, decreases chronic joint stiffness, and assists in the removal of edema and waste products from areas of injury. Available for a 90 minute session.

Cold stone massage therapy involves using smooth, chilled stones to massage the body. This therapeutic technique offers a range of benefits, including: 

Pain Relief:

Cold stones can constrict blood vessels, reducing inflammation and pain. They are particularly effective for relieving muscle soreness, headaches, and migraines. 

Improved Circulation:

The cold stones stimulate blood flow, which can improve circulation throughout the body. This can reduce swelling, reduce puffiness, and promote healing. 

Relaxation and Stress Relief:

The soothing and calming effect of cold stones can help reduce stress and anxiety. It promotes relaxation by inducing a parasympathetic nervous system response. 

Note: Cold stone massage is not suitable for everyone. It should be avoided by individuals with certain medical conditions, such as open wounds, circulatory problems, or pregnancy. It is always recommended to consult with a healthcare professional before receiving a cold stone massage. 

Available for a 90 minute session.

Massage for the soon to be Mom, In all stages of Pregnancy massage can be a welcome relief, done in Supine (Face-up) as well as sideline (Lying on the left and right sides) 

Some benefits of prenatal Massage include

• Improved circulation: Massage stimulates blood flow, reducing swelling and improving oxygen delivery to the baby. 
• Reduced anxiety and depression: Massage can provide a sense of calm and relaxation, reducing stress and anxiety levels.

Enhanced postpartum recovery: Massage can help to reduce muscle soreness and swelling after delivery, promoting a faster and smoother recovery. 

Available for a 60 minute or 90 minute session.

All matter is energy vibrating at differing frequencies, if matter vibrates and vibration causes sound… then you are sound. So pamper yourself with a vibratory massage from this ancient modality. A singing bowl massage, or sound massage, uses the vibrations and tones of singing bowls placed on or around the body to induce deep relaxation. This practice, rooted in ancient traditions, is believed to offer both psychological and physiological benefits. Great for people with restricted mobility, and being fully dressed for this massage benefits those who may be too timid to receive traditional table massage, as well as anyone wanting to try something new. 

Available for a 60 minute session.

Heated Bamboo massage provides numerous benefits, including deep muscle relaxation, stress reduction, improved circulation, and pain relief. It can help with issues like muscle tension, stiffness, anxiety, and poor sleep by using warm bamboo sticks to apply deeper pressure and promote a sense of well-being. The therapy is also known to stimulate lymphatic drainage, aid in detoxification, and enhance flexibility and sleep quality.

Available for a 90 minute session.

Heated Bamboo sticks pair with Hot basalt stones and a deep pressure massage to bring you this lovely pampering massage, The warm soft feel of the heated bamboo contrasts to the hot hard stones and the deep pressure of manual massage. 

Available for a 90 minute session.

Choose either a 'Neck/Back/Stretching Session', or a 'Reflexology - Hand (or Foot) Session'. Available for a 30 minute session.

Any of the following can be added as a mini session in addition to any massage - If you want to add onto your regular massage, choose from: cupping, CBD, aromatherapy, or an ultrasound device.

These add-ons don't add time, but are available in addition to a regular massage session, for an additional $15 per each add-on